Self-Help Technique to Balance Your Brain

Results are cumulative!!  Give your brain a daily reset!

Practical Applications:

  • Before bed 

  • Upon waking 

  • Before an exam 

  • Before class

  • Before a sports event 

  • Before a performance

  • In a stressful situation

  • Shock or trauma

  • Accident or injury

  • Headache

  • Receive bad news

  • Unable to concentrate

  • Brain trauma (shock, coma, stroke, concussion, etc.)

  • Learning/focus (ADHD, Dyslexia, etc.)

  • Insomnia

Cortices  Benefits:

•  Promotes overall healing

•  Improves well-being

•  Improves clarity & focus

•  Improves sleep

•  Reduces impact of stress

•  Improves memory   

   & comprehension

*  Helps you to feel better!

All Healing Begins with the Brain! 

The Cortices Technique is one of the most important techniques in BodyTalk.  Cortices can be performed by anyone and is invaluable as a daily self-help tool.   The Cortices technique is designed to improve and balance the communication between the right and left halves of the brain.  It is like hitting the reset button on your brain's computer when the circuits are overloaded.    A balanced brain is fundamental to a healthy body and mind, as good health and well-being all begins with the brain.   When the brain is able to operate efficiently, body systems are able to focus on optimal health.  Immediate benefits include improvements in thinking ability, memory and concentration, stress reduction, physical relaxation, and physiological functioning of the body. 

Improve Brain’s Left/Right Communication for Health & Well-Being

Nurture Balance Heal BodyTalk